Day: September 4, 2016

Carbs

Confused about carbs?

Confused about carbs? Carbs as in ‘no carbs before marbs’ (do people even say that anymore?), often get a lot of bad press when it comes to fat loss. You’ll no doubt know people who have cut carbs, and as a result have lost weight? You’ve maybe even done this yourself? Cut out bread and […]

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