Day: September 9, 2017

Back to the future day

Back to the future day…….

  October 21st 2015, also known as Back To The Future Day.. This is especially true if you are a child of the eighties, like myself. Back To The Future 2 originally came out in 1989…. Yep, sorry to make anyone feel old, ha, it’s true…. When it first came out at the cinema, it […]

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Instructions

Men do not read instructions…….

      When it comes to going the gym and training you may decide to simply ‘go it alone’ or ‘just do your own thing’………. Whilst this isn’t necessarily wrong, in my opinion it is often far from an optimal choice. Your choices and decisions lead directly to the results you have right now. […]

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