Day: September 13, 2017

Mcdonald's

I stopped going to McDonald’s after the gym…….

I stopped going to McDonald’s after the gym, that’s what she told me……. ………..seriously. Last year I was working with a girl called Sarah & her goal was to change her body shape, lose fat, & get her confidence back… After deciding & planning what was the best route for her to tackle with her […]

Read more