What do you think of Joe Wicks ? That was the question I was asked earlier today…… Joe Wicks’ book ‘Lean in 15’ in one of THE fastest selling ‘diet’ books ever, clocking in over 77,097 copies sold in its first week. Joe Wicks is hot right now…. His approach to nutrition seems to a […]
Have you ever had one of ‘those’ days? A day when someone says something to you and it makes you want to quit? Chances are, if you are alive and human, the answer is a definite yes. Words can be very powerful, they can be inspiring, motivating and thought provoking or they can be negative, […]