Day: January 16, 2018

fat loss 2018

Do you want to TRULY lose fat in 2018?

Have you set yourself a goal for 2018? Is this your year? Knowing what to do is often equally as important as knowing what NOT to do… I’ve worked in the fitness industry a long time, I’ve clocked in over 18 years experience & over the last few years I’ve seen a HUGE shift in […]

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