Day: March 22, 2018


Why Was I Walking In The Snow?

N.E.A.T -Why was I walking in the snow? ‍Well, my goal is currently fat loss and I’m following my current target of 10,000 steps a day minimum. ‍When it comes to fat loss, people often think about going to the gym & changing their diet, few look at their true overall activity levels………. ‍This is […]

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