Day: July 11, 2018

greek yoghurt

Greek Yoghurt: whats the best option?

I’m a huge fan of Greek yoghurt as a versatile protein source, Amy & I tend to have it as our last meal of the day, whilst watching Love Island 😂. (to read more about my feelings on Love Island click here). I like to add half a scoop of vanilla protein powder & some berries, […]

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