Day: February 19, 2019

28 days of bread

28 days of bread….days 10-15

My 28 days of bread challenge is still going strong!  Rather than bore you to death, I thought I’d give you a snap shot of some of the bread based choices I’ve made between days 10-15. Ill be posting a update/review soon! Tristan ‘using my loaf’ Buttle.      

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It’s the little things…

    When it comes to making long term, sustainable lifestyle changes, introducing small tweaks that you CAN stick to is key…. 🍅For example, If you like a splodge of the red stuff, this is a really good swap for standard ketchup. 🍅There’s little difference in terms of flavour with the 50% reduced sugar version for a […]

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