Episode 4 of The Tristan Buttle Podcast is now live! I sit down with online fitness trainer/consultant Josh Beet Fitness and we talk all about how he got started, supplements, geeking out with warhammer, how he trains as dad of 2, going self employed, why people fall into bad habits, cancelling your gym membership and […]
Episode 3 of The Tristan Buttle Podcast is now live! I sit down with sports therapist Oli Brodie (OPB Sports Therapy) and we talk posture, gaming, isolation, pilates, dogs, social media, why people live in pain, being ‘zoomed out’, cooking, doing 100s of pull ups, keeping the meat and potatoes but varying your veg, double […]