In this episode I sit down with Milly Scott! Milly is a PT based at PureGym Hull and we discuss her incredible 10 year weight loss journey! Milly shares her story and the amazing progress she has made. We also chat about Christmas, dogs (obviously), new years resolutions, chocolate vs cheese , why meal plans […]
The Tristan Buttle Podcast Episode 6 is now live! I sit down and get to know fellow PT Tim Mccune as we take a dive into his unique approach to personal training. We cover the gang mentality on our industry, the importance of developing your own thought process, why people are content to simply ‘follow‘, […]
Episode 5 of the Tristan Buttle Podcast is now live! I sit down with Rob Warburton, a comic nerd who lifts heavy weights! Rob is a competitive powerlifter and he shares an insight into his background, his approach to nutrition, water cuts, training, the importance of having a good coach, and finding your passion! Rob […]