Day: October 5, 2021

The Tristan Buttle Podcast -Episode 27 -Chatting to Matty Davies, owner of The Grafthouse…

I am joined by Matty Davies. Matty is a fellow Hull based trainer, a father, a professional Ice Hockey player & owner of the Graft House.. We dig into his background, what the term ‘Graft‘ actually means to him, understanding performance & functionality, the importance of bodyweight training, why Matty LOVES burpees (other than because […]

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The Tristan Buttle Podcast

The Tristan Buttle Podcast – Episode 26 -Chatting to Jaz Naylor A.K.A Built Powerful…

In this episode I have the real pleasure of being joined by Jaz Naylor! Jaz is a local strength coach who focuses on empowering others through training & mindset. We dig into her background, how her philosophy around nutrition has changed, choosing performance over looks, social media choices, the importance of developing a long term […]

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