Day: October 7, 2021

The name’s Buttle…Tristan Buttle.

I had a great time watching Bond last night!  I love the escapism of going to the cinema: No phones.No pausing or rewinding.If you go for a wee you miss something. It’s a welcome break from the outside world for a few hours. 👍🏻 No Time To Die is 2 hrs 43mins, when was the […]

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Susan Niebergall

The Tristan Buttle Podcast -Episode 28 Chatting to Susan Niebergall…..

Susan Niebergall is a 61 year old online Personal Trainer and Strength Coach! We discuss her background/history in education and as a counsellor, how her life changed when she started being truly honest with herself, her mission to help empower others – especially middle aged women, and how she made the best results of her […]

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