Day: July 1, 2025

Gut health factors

Gut Health Factors: it’s much more than just what you eat!

Gut Health: it’s much more than just what you eat! Your gut is home to trillions of microbes, and they’re impacted by so much more than just your daily/weekly meals. Here are 7 surprising factors that shape your gut health: Birth Method: Vaginal births expose babies to beneficial bacteria from mom—C-sections can lead to different […]

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