Day: September 24, 2025

Farmers Walks

30 daily tips for parents who want to stay strong & sane. Day 13: Farmers Walks.

Parenting is pretty much constant carrying That’s why Farmer’s Walks are one of the ultimate parent exercises. As a parent you need strength that will ‘carry’ (excuse the pun 😂) over into other areas of life. Farmers walks build grip strength, core stability, and posture — all of which help to make everyday tasks feel […]

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