Day: January 11, 2026

Motivation

Motivation: has yours dipped already?

Motivation, has your dipped already? If it has, the good news is that’s normal. Motivation always fades, that’s not a failure, it’s reality. After 25 years of helping people, the ones who make progress aren’t the ones who the most ‘motivated’, they’re the ones with simple routines they can stick to, even on average days. […]

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