Real fitness isn’t about being the strongest person in the gym.
It’s about having the strength to enjoy life.
Getting stronger isn’t just about lifting weights.
It’s about you feeling more confident in your body, moving better, having the energy to enjoy life, and staying capable for years to come.
This is exactly what I help people achieve.
From my private one-to-one gym in Cottingham, I provide personalised strength coaching for adults who want expert guidance in a quiet, welcoming environment.
No crowds.
No egos.
No waiting for equipment.
No distractions.
Just you, your goals, and my full attention.
Every session is tailored to your current ability, whether you’re completely new to exercise, returning after time away, or looking to build strength safely and more effectively.
I focus on what consistently delivers results, not the latest fitness trends
My aim isn’t simply to help you ‘exercise‘,it’s to help you feel stronger in your everyday life.
Whether that’s keeping up with your children or grandchildren, carrying the shopping with ease, feeling more confident, or simply moving without discomfort because strength gives you more life.
Build strength,gain confidence,enjoy life.
Please note that prior to performing any physical exercise/receiving any form of exercise prescription from myself, all clients are required to complete a PAR Q/disclaimer & Feedback Form. All forms are completed online. Session durations are provided in 30/45/60 minutes options.
Cost: £400 for 10 hours of training, payable via bank transfer.
P.S – My gym is also completely child & pet friendly. Your kids & furry friends are all welcome whilst you train.
