A quick bit about me….

I’m 43, I live in Cottingham with my girlfriend Amy, Dexter (our mental but lovable cockapoo) & Smokey (our disapproving, but lovable cat).

I’ve had many ups, downs, highs, lows & everything in between in my life and it wasn’t until meeting Amy that I found true happiness & contentment. She is behind everything I do. 

I’ve worked in the fitness industry for over 20 years. Prior to taking the self employed leap in 2017, I was caught up in a role that wasn’t making me happy. I felt trapped & lost my sense of purpose, so I decided to make some changes & work for myself!

I’m now back to LOVING what I do, I take massive enjoyment & satisfaction in helping people and its huge part of my life.

All my personal training is now based at my home gym :TBHQ! The goal behind my gym is to provide TRUE 1-2-1 training because Personal Training should be exactly that, PERSONAL…

If I can help you, if you want a chat about your training, you are confused about nutrition, you want to lose weight & get stronger or you just want to meet Dexter, give me a shout!

Have a good day, have a good workout, have a good week.

Tristan ‘this photo took forever’ Buttle.