His Dad was in the S.A.S ……. I’m sure that was one of his…….. Along with: >his family all being millionaires… >swimming in a pool of cash…. >being best friends with famous people… >pretty much being a superhero… the list goes on & on……. ‘He’ in this case was a guy I went […]
I was having a chilled out evening last night, after being out for a great meal, I wasn’t expecting to be inspired by Macklemore…… I was laid on the sofa scrolling through my phone, when I stumbled across a video one of my best mates had sent me a while back…. I’ve sure you’ve […]
Are you psychic? Can you predict the future? Do you know for sure what’s going to happen? If so, can you give me next week’s winning lottery numbers ? No? However, I’m willing to wager that you may live like you do………. Are you living with what MIGHT happen or what you THINK may happen? The […]
>At 8 o’clock I’ll have fish & a rice cake………… >At 10 o’clock I’ll have fish…… >At 12 o’clock I’ll have fish…………… & a rice cake >At 2’clock I’ll have fish……… >At 4 o’clock before train I’ll have fish & a rice cake………… After I train I’ll have my fish, then I’ll have some more […]
I was at one of best mates charity football night in conjunction with teenage cancer trust………… …………great laughs, great catch up, few drinks (not too crazy) lots of banter, all for a great cause………part of the evening included a presentation for the players, acknowledging their achievements on the pitch & their contributions to […]
At times, I can be a right geek………especially when it comes to super hero movies….and I’ve always had a soft spot for the X men…. Anyway, the other night I just a lazy one on the sofa, just me and X Men on blu ray….told you I’m a geek…. It was […]
The word ‘lazy’ is often misused and misrepresented………… There’s a huge misbelief that if somebody doesn’t train, or has stopped training it’s because they are simply ‘lazy’. I don’t know about you, but when I think of the word lazy, I’m imagining someone who does nothing…….. I’m talking just sits around doing nothing,…..laid […]
Having a holiday workout: My belief is that YOU should do what YOU enjoy on holiday, so if you desire a holiday workout, do it! However, personally, I don’t prioritise the training over anything else… I prefer to be in ‘holiday mode’, seeing any workout as a potential bonus/opportunity to simply move my body without […]
I’ve had lots of sleepless nights over the years….when it comes to sleep disruption, I’ve been there……. …….take a naturally overactive mind, a tendency for a high caffeine intake, add in all the stress/worry/fears that come with age (it happens) and I have a recipe that will keep me up all night, if I […]
A simple trip to the docs last year, as I wasn’t feeling myself resulted in a steroid concern…… You know when you just feel a bit off and something isn’t quite right? So I made an appointment to see my local GP….Anyway, this blog isn’t really about how I feel, I’m […]