Category: Clients

This is Steve…..

        This is Steve, & he is an ex rugby player… Steve is 45 & he dedicated the majority of his younger days to the game, it was & always will be his passion… Unfortunately the game has left him with several injuries which cause him limitation & pain in day to […]

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before and after

Andys Amazing 12 Week Transformation!

..he isn’t a bodybuilder, a cover model or an athlete, he is simply a normal guy wanting to be a better version of himself…. ☀️Andy is going on holiday tomorrow with his family to Turkey… 12 weeks ago, Andy decided he wanted to be leaner & feel better for his holiday, so our plan began….. […]

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Body pump

The last time I felt like that was after 15 pints……

          That what he said to me after Body Pump.I ’ve been teaching Body Pump for over 8 years now…… I still love it…it’s still a great class and it’s still always a challenge. I don’t know if you have tried Body Pump (or class of death as a close friend of […]

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