Category: Mindset

Hate driving

I HATE driving!

You’ve probably heard me say this before, but I am a terrible driver & I pretty much hate driving…… It’s true… Ask anyone……. Had a few scrapes here & there….. I’ve got better over the years, but my main issue with driving now is patience… Whenever I get stuck in traffic etc, I get agitated, […]

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Silly Season

Silly Season Survival Guide

Christmas aka Silly Season is around the corner, so here are 10 quick tips for you to check out: My main tip for this festive season is to enjoy yourself!! Spend time as much with your friends & loved ones as you can! Having a laugh is what Christmas is ALL about! DO NOT TRACK […]

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Worry

Worry is a waste of time……

  Have you ever found yourself laid awake at night with worry & anxiety? You can’t sleep, your mind is racing & you get more annoyed at every hour that passes??? As it’s another hour awake when you know you should be asleep…. You are literally on count down….. Awful isn’t it? I’ve been there…..I […]

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Self sabotage

Are you your own worst enemy? Are you self sabotaging?

Are you guilty of self sabotage? Have you ever dropped your phone and cracked or damaged the screen? You know those moments when it seems to happen in slow motion, your phone lands face down and you are almost scared to turn it over to see the damage? Let’s say the screen was cracked, would […]

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Comparison is the thief of joy

Comparison is the Thief of Joy

Comparison is the thief of joy….Don’t compare yourself to the ‘greatest hits‘ or the ‘highlight reel‘ that others let you see on social media….. Everybody has their own issues, their own insecurities, and their own stories. All too often, constantly comparing yourself to others will lead to nothing but misery. Someone will always be richer […]

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New Years resolutions

New Years resolutions: a quick guide to doing it right……

New Years resolutions: a quick guide to doing it right…. It’s that time of year when you begin to think more & more about your resolutions.. Christmas has been & gone and many of you will be starting 2018 by hitting the gym to beat that festive bloat & to kickstart the new you…. I […]

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2 wolves

2 Wolves……

There are 2 wolves, & they are always fighting. One wolf represents evil, darkness, despair, ego, anger, sorrow, regret, greed, arrogance, doubt, self pity, & resentment. The other wolf represents light, joy, peace, hope, kindness, compassion, truth & faith. …………………………………….. Question: Which wolf wins the fight? The one you feed. That’s all for today…….. Tristan […]

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Starfish

The Starfish Thrower….

A young man was walking down a deserted Mexican beech at sunset…. As he walked along, he began to see another man in the distance. As he grew nearer, he noticed that the man kept leaning down and picking something up and throwing it out into the sea. Time and time again, he kept hurling […]

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Batman

Lessons from Batman and Alfred……..

Lessons from Batman and Alfred…… Since I was a kid I have always loved Batman, he was (& still is) my fav superhero. I always liked the idea that Bruce Wayne is human, & doesn’t possess any actual ‘super’ powers, he is a self made man (who also happens to be a billionaire) who has […]

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S.A.S

His dad was in the S.A.S

    His Dad was in the S.A.S ……. I’m sure that was one of his…….. Along with: >his family all being millionaires… >swimming in a pool of cash…. >being best friends with famous people… >pretty much being a superhero… the list goes on & on……. ‘He’ in this case was a guy I went […]

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