Comparison is the thief of joy….Don’t compare yourself to the ‘greatest hits‘ or the ‘highlight reel‘ that others let you see on social media….. Everybody has their own issues, their own insecurities, and their own stories. All too often, constantly comparing yourself to others will lead to nothing but misery. Someone will always be richer […]
New Years resolutions: a quick guide to doing it right…. It’s that time of year when you begin to think more & more about your resolutions.. Christmas has been & gone and many of you will be starting 2018 by hitting the gym to beat that festive bloat & to kickstart the new you…. I […]
There are 2 wolves, & they are always fighting. One wolf represents evil, darkness, despair, ego, anger, sorrow, regret, greed, arrogance, doubt, self pity, & resentment. The other wolf represents light, joy, peace, hope, kindness, compassion, truth & faith. …………………………………….. Question: Which wolf wins the fight? The one you feed. That’s all for today…….. Tristan […]
A young man was walking down a deserted Mexican beech at sunset…. As he walked along, he began to see another man in the distance. As he grew nearer, he noticed that the man kept leaning down and picking something up and throwing it out into the sea. Time and time again, he kept hurling […]
Lessons from Batman and Alfred…… Since I was a kid I have always loved Batman, he was (& still is) my fav superhero. I always liked the idea that Bruce Wayne is human, & doesn’t possess any actual ‘super’ powers, he is a self made man (who also happens to be a billionaire) who has […]
His Dad was in the S.A.S ……. I’m sure that was one of his…….. Along with: >his family all being millionaires… >swimming in a pool of cash…. >being best friends with famous people… >pretty much being a superhero… the list goes on & on……. ‘He’ in this case was a guy I went […]
Are you psychic? Can you predict the future? Do you know for sure what’s going to happen? If so, can you give me next week’s winning lottery numbers ? No? However, I’m willing to wager that you may live like you do………. Are you living with what MIGHT happen or what you THINK may happen? The […]
I was at one of best mates charity football night in conjunction with teenage cancer trust………… …………great laughs, great catch up, few drinks (not too crazy) lots of banter, all for a great cause………part of the evening included a presentation for the players, acknowledging their achievements on the pitch & their contributions to […]
At times, I can be a right geek………especially when it comes to super hero movies….and I’ve always had a soft spot for the X men…. Anyway, the other night I just a lazy one on the sofa, just me and X Men on blu ray….told you I’m a geek…. It was […]
Ever have one of ‘those’ days? Days were you lack motivation? You know the days I mean… >When you feel you have lost your mojo? >When you convince yourself it’s because you are lazy?? >You have brain fog?? >Everything seems misty & you can’t seem to switch on?? >When no amount of caffeine can get […]









