Category: Nutrition

Calories

He eats over 10,000 calories a day!

Yep, that’s right…Over 10,000 calories, EVERY DAY, you read it correctly…… Wow! That’s a serious intake, right?! The man responsible for eating this volume of calories in this case is Eddie Hall, who also happens to be one of the strongest men on this planet………weighing in at over 29 stone….. My girlfriend and I watched […]

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Carbs

Confused about carbs?

Confused about carbs? Carbs as in ‘no carbs before marbs’ (do people even say that anymore?), often get a lot of bad press when it comes to fat loss. You’ll no doubt know people who have cut carbs, and as a result have lost weight? You’ve maybe even done this yourself? Cut out bread and […]

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