Phil Learney, a fitness industry, legend joins The Tristan Buttle Podcast! I’ve been a huge fan of Phil’s work for a long time, so it was a real pleasure to have him on the podcast. We talk all about Phil’s background, why clients know where they are going wrong but struggle with the application, hidden […]
In this episode I sit down with evidence based nutritionist Jools O’Sullivan aka ‘Life and Fork’! We kick off a great podcast by chatting all about her background, mindset, and why we are often programmed to be ‘all or nothing‘! Jools raises some really interesting points about how the external and internal language we use […]
I chat with Mike Uney, a friend and a competitive bodybuilder… Mike shares his story, his journey to the stage & his drive for progression & mindset. We also chat heavily about social media, the application of bodyweight training, the importance of learning the basics and the pros & cons of filming your workouts. […]
Episode 8 is now LIVE! Josh Beet & I follow up our previous podcast with a Lockdown Special! We chat about communicating with clients during the crisis, the 4 pillars of fitness, what people are truly missing about the gym, why having the right environment is essential for home & why the lockdown is either […]
In this episode I sit down with Milly Scott! Milly is a PT based at PureGym Hull and we discuss her incredible 10 year weight loss journey! Milly shares her story and the amazing progress she has made. We also chat about Christmas, dogs (obviously), new years resolutions, chocolate vs cheese , why meal plans […]
The Tristan Buttle Podcast Episode 6 is now live! I sit down and get to know fellow PT Tim Mccune as we take a dive into his unique approach to personal training. We cover the gang mentality on our industry, the importance of developing your own thought process, why people are content to simply ‘follow‘, […]
Episode 5 of the Tristan Buttle Podcast is now live! I sit down with Rob Warburton, a comic nerd who lifts heavy weights! Rob is a competitive powerlifter and he shares an insight into his background, his approach to nutrition, water cuts, training, the importance of having a good coach, and finding your passion! Rob […]
Episode 4 of The Tristan Buttle Podcast is now live! I sit down with online fitness trainer/consultant Josh Beet Fitness and we talk all about how he got started, supplements, geeking out with warhammer, how he trains as dad of 2, going self employed, why people fall into bad habits, cancelling your gym membership and […]
Episode 3 of The Tristan Buttle Podcast is now live! I sit down with sports therapist Oli Brodie (OPB Sports Therapy) and we talk posture, gaming, isolation, pilates, dogs, social media, why people live in pain, being ‘zoomed out’, cooking, doing 100s of pull ups, keeping the meat and potatoes but varying your veg, double […]
The Tristan Buttle Podcast is now LIVE! I’ve been wanting to launch my own personal podcast for a while now and figured that Lockdown 2.0 was a good time to get on with it! I cannot guarantee it will be the most polished podcast out there, but it will be open, honest, real and helpful. […]