A quick lesson from the Liam Gallagher haters………… Liam Gallagher has never been shy of being in the press or social media….. Earlier in the year Liam Gallagher was in attendance at the premiere of the oasis documentary ‘supersonic’ which charts the rise of the band from playing at local pubs to 2 […]
What is the best way to lose weight? > What is the best ‘diet’ for me? > How can I lose this (whilst pointing to their stomach area)? > What is the best supplement to take? These are all very common questions I get asked regularly…. I get why people may ask these questions and […]
Whenever I feel I need to get leaner I simply start by increasing my activity levels, I often include walks as my morning cardio before breakfast into my daily routine… I simply get up, quick shower, black coffee, grab my water bottle and go for a stroll….. typically just around the block, lasting between 20-30 minutes… […]
Have ever looked in a magazine, seen a pic of someone and thought to yourself: He/she looks cool, I LOVE their hair…….I want that hairstyle…… You book your appointment and strut into the salon all ready & fired up for your new look, and after your discussing it, your hairdresser tells you…………… It’s not for […]