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30 daily tips for parents who want to stay strong & sane. Day 8: Enjoy the little things…

‘D’Yer Wanna Be a Spaceman’? 30 daily tips for busy parents who want to stay strong & sane. Day 8 : Try to enjoy the little things. That’s all for today, Tristan ‘astronaut’ Buttle. To read more tip click HERE

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You are not a bodybuilder

30 daily tips for parents who want to stay strong & sane. Day 7: You are not a bodybuilder…

Chances are, if you are reading this, you are not a bodybuilder? So why are you trying to train & eat like one? Why try to copy a routine from a pro level bodybuilder when all you want to do is feel better, lose some fat and perhaps build a bit of muscle? Bodybuilders are […]

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