I’ve always had a passion for ‘traditional’ weight training, but I now enjoy including a wider range of training styles into my programming.

I like the challenge of working on my weaknesses and areas I’ve neglected over the years.

Box jumps have become part of regular routine now and they are progressing nicely…(you can see how bothered Dexter was below… 😂🐶).

Don’t be afraid to explore your training  options and don’t be afraid to try something new.

Thats all today, have a good day, haven good workout, have a good week!

Tristan ‘will get higher’ Buttle.

PS – if you feel stuck in a rut with your training, give me a shout.