I don’t ‘have’ to do this, I ‘get’ to do this…
Chances are if you are reading this you are luckier than you think.
You are able bodied.
You may have injuries, limitations & you may have mental struggles & battles, but the chances are you DO have exercise/training options.
Sadly, some people simply don’t have ANY options, and they will never get to do what you get to do.
Being able to physically move and express your body is a gift, my advice is you use it.
Tristan ‘using it’ Buttle.