You’ve probably heard me say this before, but I am a terrible driver & I pretty much hate driving……
Had a few scrapes here & there…..
I’ve got better over the years, but my main issue with driving now is patience…
Whenever I get stuck in traffic etc, I get agitated, frustrated & I just want to be at my destination!
I am the ‘are we there yet’ person!!
The lesson here is that patience is a skill, a skill that will help YOU with your own goals, both in & out of the gym…
Unfortunately results don’t happen overnight, and you won’t achieve all you truly desire without time.
This is often why people fall for the quick fixes:
‘Drop a dress size in a weekend’
‘4 minute abs’
‘Weight loss in a pill’
We’ve all heard it all before, am I right?
I think people know deep down that these options are not long term solutions, but I understand why they fall into the trap of being sold these ‘miracles’…
Be consistent, do the work, don’t give up, keep moving forward, apply patience & you will get the results you desire….
As ever, if you need any help please do give me a shout.
That’s all for today, just a quick one today, until the next time,
Tristan ‘hate driving’ Buttle.