Day: April 17, 2018

Confused about Creatine?

CREATINE: ARE YOU CONFUSED?   We now live in a WORLD of supplementation……………… This can be confusing, as there are many conflicting reports/articles all giving you a different perspective/opinion. It’s hard to keep up, am I right?! The aim of this blog is to examine the nature, the role, and the benefits of supplementing with […]

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