I train a wide variety of age groups, ranging from 19-63, everybody is different & everyone’s goals vary.

Lynne is 62 and her goal is to defy the frailty that can come with getting older. She’s doing things she’s never done before and is always up for the challenge! 

One of the many reasons I love training Lynne is that she is a great reminder to us all that we are NOT defined by our age!

Well done Lynne, amazing effort as always 👍🏻

Tristan ‘proud’ Buttle.