Personal Training

Private training in a private gym no crowds, no egos…

Personal Training is exactly that, PERSONAL.

It’s all about YOU.

I focus on strength training with all of my clients. I believe that by challenging your muscles in an efficient & effective manner we can create huge positive changes in your body.

However, you are an individual and unique, and the approach we take to achieving your goals is bespoke to YOU. The exercises, the reps and the weights we chose are all personal to YOU.

You won’t find a generic, ‘one size fits all‘ training plan from me, simply because what works for someone else, is not guaranteed to work for YOU.

Please note that prior to performing any physical exercise/receiving any form of exercise prescription from myself, all clients are required to complete a PAR Q/disclaimer & Feedback Form. All forms are completed online. All payments to be made via bank transfer.

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