
Private training in a private gym no crowds, no egos…
Personal Training is exactly that, PERSONAL.
It’s all about YOU.
I focus on strength training with all of my clients. I believe that by challenging your muscles in an efficient & effective manner we can create huge positive changes in your body.
However, you are an individual and unique, and the approach we take to achieving your goals is bespoke to YOU. The exercises, the reps and the weights we chose are all personal to YOU.
You won’t find a generic, ‘one size fits all‘ training plan from me, simply because what works for someone else, is not guaranteed to work for YOU.
The goal behind my gym is to provide true 1-2-1 training & attention, in a private environment that makes your workout as effective as possible. No crowds, no egos.
I have always loved commercial gyms, they played a huge role in my life for over 20 years, but just because it worked for me doesn’t mean it will work for you.
I have witnessed first hand just how intimidating a large gym can be and I want to be able to help anyone who has ever felt nervous, unsure, anxious, or judged when taking their first steps.
Session durations are provided at 30/45/60 minutes.
Cost: £400 for 10 hours of training, payable via bank transfer.
P.S – TBHQ is also completely child & pet friendly.
Your kids and furry friends are all welcome whilst you train.
Please note that prior to performing any physical exercise/receiving any form of exercise prescription from myself, all clients are required to complete a PAR Q/disclaimer & Feedback Form. All forms are completed online. All payments to be made via bank transfer.



