| You’ve probably done a 6, 8 or 12 week challenge at some point? Maybe you even got good results during it? So why didn’t they last? What went wrong? How do you feel after you stopped? Was it built on pressure & deadlines & not principles? What would you need to be different? Unfortunately, short-term challenges often fall into the trap of: Setting Unrealistic expectations: They demand a sudden, intense lifestyle overhaul, which only lasts while your motivation is high. No sustainable habits: When the challenge ends, so does your accountability.And without habits, your results will fade. All or nothing mentality: “You’re either on the challenge… or you’re off it.”This mindset kills long-term consistency. They force speed, not quality: Real progress requires progression, patience, and practice — not panic and deadlines. The problem isn’t you.It’s the structure. That’s why I’ve designed something completely different. Something built on time, support, and true consistency. More on that soon, that’s all for today, speak soon… Tristan ‘long game’ Buttle |